Skip to Content

One Pot Greek Chicken Pasta with Feta Cheese Sauce

This Greek chicken pasta combines roasted tomatoes, red onion, zucchini, and bell pepper with Greek seasoned ground chicken, rotini, and a creamy feta sauce. It’s somewhere between a Mediterranean mac and cheese and warm pasta salad. Oh, and did I mention every huge 13-ounce serving has 38 grams of protein with only 420 calories? And …

Read More about One Pot Greek Chicken Pasta with Feta Cheese Sauce

One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli

Who says you can’t have a cheesy pasta situation on a high protein diet? This broccoli and ground turkey pasta has nearly forty grams of protein per serving with only thirty-eight grams of carbs and eleven grams of fat. It’s super easy to make, with everything coming together in a single pot. And it makes …

Read More about One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli

One Pot Creamy Italian Ground Chicken Soup

Lean ground chicken, Italian seasoning, garlic, and Calabrian peppers join forces with your favorite pasta, green peas, and a low fat lemon ricotta cheese sauce to make this high protein creamy ground chicken soup. It’s perfect for busy weeknight dinners or even Sunday meal prep, with its giant 13-ounce serving sizes packed with 41 grams …

Read More about One Pot Creamy Italian Ground Chicken Soup