Lean ground chicken, Italian seasoning, garlic, and Calabrian peppers join forces with your favorite pasta, green peas, and a low fat lemon ricotta cheese sauce to make this high protein creamy ground chicken soup. It’s perfect for busy weeknight dinners or even Sunday meal prep, with its giant 13-ounce serving sizes packed with 41 grams …
What do you get when you combine ground beef, chili seasoning, fire roasted tomatoes, and beef broth with Mexican-style riced cauliflower? You get six giant bowls of spicy Mexican cauliflower rice soup. Every bowl is packed with 17 grams of protein with just 205 calories and 18 grams of carbs. That leaves plenty of room …
This Tex-Mex spin on ground beef and potato soup or hamburger potato soup combines extra lean ground beef with diced poblano peppers, onion, potatoes, and corn tortillas to make a deliciously spicy protein-packed soup. The starch from the potatoes and tortillas make the soup thick and creamy without any actual cream or dairy, keeping the …